I’m getting back into cold approach after a terrible breakup, and I’m struggling to find a consistent system to do so.

Do you guys go out alone, with a wingman, just with your friends? Night game day game?

How many days a week do you intentionally do cold approach, or is it kind of at all time at any time?

I’m thinking that a good goal for me would be to do at least 1 approach of a girl im really into during the day, every day, and then taking notes in a journal what went well, what went poorly, what to work on. I feel incredibly anxious about this, so if I could do that I think I’d be super happy, and could work to build up the muscle again.

Also, what keeps you consistent?