It’s been over a year doing this divorce and it’s finally taking its effects on me physically. Running and lifting no longer take the edge off of my anxiety and depression. Therapist is concerned and wants me to see psychiatrist to get meds to help. I saw my regular doctor this week and in leu of meds she referred me to acupuncture.

Well today I went to my first acupuncture session and I have to say that felt pretty great. I go again next week. This might be another tool in the toolbox to combat this shit funk with divorce.

Just wanted to drop that out here as another thing to possibly try to get through this and come out stronger. I spent time today reading more about acupuncture and surprised to see all the benefits especially with mood and well being.