Where to begin with a glow up?

Winter_Purple4468 · 2025-06-14T03:24:52+00:00

Hit the gym! It's not just about weight loss. You relieve stress/anxiety and get good dopamine and serotonin hits. You get a sense of accomplishment from completing workouts or classes. You can meet new acquaintances that turn into friends. You will feel better, sleep better and it'll domino into other good habits.

I would also suggest checking in on your skincare and haircare routines. Pick a signature nail color. Try dying your eyelashes and eyebrows to look fresher without makeup. Dye your hair if you want. Use a weekly hair mask. Use your fancy products! Try a new fragrance. And enjoy the process.

Ok-Journalist7629 · 2025-06-17T04:15:33+00:00

Being her podcast

AutoModerator · 2025-06-14T03:07:00+00:00

Title: Where to begin with a glow up?

Author MajesticShare2232

Full text: I have dealt/been dealing with a lot of things causing me stress and anxiety (none of which is really in my control or that I can just get rid of) and I feel like I need to pour back into my cup and few good about myself. I want to go on a bit of a glow up. I know I need to lose weight, but I feel like I could do better just all round. Both inside and out.... I just don't know where to get started.

If you were starting a glow up, where would you begin? A

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moonlitbutterfly117 · 2025-06-14T05:37:24+00:00

The problem really is that there are so many options. So many things that you could choose from! As you get more suggestions, I would write a list. And once you have your list, pick an option that stirs up that little feeling in your chest that makes you go ah…wow, that sounds nice.

Start with that one.

Groupon has been a lifesaver for allowing me to try spa-like self care in a more affordable way.

Another good one is to imagine your dream woman. The best version of you, a you that you deeply respect and admire. And then…pretend to be her. Every day. As often as you can remember. How does she dress? How does she speak? How does she carry herself? Alter egos can be powerful, like how Beyoncé had Sasha Fierce. Eventually, you’ll become it.

The_Gilded_orchid · 2025-06-18T01:10:58+00:00

Start small. It sounds like you've been going through the trenches. Do a nice hair mask and paint your nails.

Such-Tangerine2673 · 2025-06-18T03:22:43+00:00

Without photos or specific concerns it’s a little hard to make recommendations, but generally:

Find a workout you enjoy and do it 5x/week. Schedule it in your calendar and treat it like a commitment.

Evaluate your skincare routine - skincareaddiction sub is great for recommendations based on your specific concerns, age and skin type.

Evaluate your hair cut, color and style. Consider experimenting with one or all 3 of those to find something more flattering.

Go to the dentist for a cleaning and check up, and whiten your teeth (at home strips are inexpensive and work great).

Evaluate your current diet and make some (moderate, realistic and achievable) tweaks to add more nutrients and protein, and lower calories.

Reflect on what qualities you most admire in people you know, and/or aspects of yourself that you feel are most holding you back in life. Do some research/read a book on how to cultivate the admirable qualities, and/or develop and overcome your weaknesses that you feel have held you back in the past. An example would be if you tend to get really heated in arguments and lash out, you could read Nonviolent Communication.

throwRAcuriouscat1 · 2025-06-18T17:16:32+00:00

Being her podcast Is amazing! I also love prioritizing my own self care/do things that make you feel good whether it’s something a little as popping on some mascara or as big as booking a day at the spa. When you feel good about yourself it radiates outwardly

Title	Where to begin with a glow up?
Author	MajesticShare2232
Upvotes	11
Comments	8
Date	June 14, 2025 3:07 AM UTC (1 year ago)
Subreddit	Posted in /r/RedPillWomen
Original Link	https://old.reddit.com/r/RedPillWomen/comments/1layjyx/where_to_begin_with_a_glow_up/
Archive Link	https://theredarchive.com/r/RedPillWomen/where-to-begin-with-a-glow-up.1554773 https://theredarchive.com/post/1554773

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