Best workout app

redpillrobert · 2018-04-29T23:49:45+00:00

stronglifts

2ndal · 2018-04-30T12:10:05+00:00

5/3/1 has an app that does the job.

MrChad_Thundercock · 2018-04-30T02:07:01+00:00

Apps are for pussies.

Get yourself a fucking pencil and a blank notebook. Makes you actually write down your faggot lifts.

DeplorableRay · 2018-04-29T23:48:44+00:00

Can you afford a trainer. I tried apps, p90x, the whole bunch. Only a trainer can size you up and make the best recommendations for your goals and health. I used to weigh 300lbs, now I’m at sq 305, cp 265, dL 470. 196lbs as of this morning. With my military injures, he put me on the right path establishing a solid core before lifting heavy to avoid re-injuring and inflammation flare ups.

I really recommend one. Even if you only see them once a week for planning.

drty_pr · 2018-04-30T00:41:01+00:00

A variety of compound lifts and eating enough food. Don't be scared to put weight on. It comes back off. This should be all you need for the next year or so.

jockin123 · 2018-04-30T01:28:44+00:00

Regimy. It’s the best I’ve found (for iOS) and has many programs built in.

ChatBortGuyDW · 2018-04-30T03:50:57+00:00

The r/Fitness sidebar has good summaries of various popular lifting programs sorted by background and goal.

As far as actual phone app to track progress, I use Fitness Buddy. It's not perfect but lets you chart progress and do some quick analysis that an old school notebook isn't going to do for you (aggressive douchetard comments in this thread notwithstanding).

(Personally, I like Berkhan's RPT program associated with leangains, but it's lower volume and not bulk specific. You sound like you enjoy more time in the gym, and that's not the program for that, though it is effective.)

electric_dragon1 · 2018-04-30T08:14:59+00:00

JEFIT

Neoduder · 2018-04-30T08:17:37+00:00

I would recommend Phrak's Greyskull, it's similar to Stronglifts but more balanced. There's an app called "Personal Fitness Coach" which covers a few programs including Greyskull.

meaningintragedy · 2018-04-30T12:08:07+00:00

Jefit.

officerkondo · 2018-04-30T15:34:10+00:00

Looking for recommendations on the best workout app that will build muscle mass

Getting to the gym and doing a non-retarded workout with proper nutrition will build muscle mass, not some app.

I use Strong to track my workouts.

bob13bob · 2018-04-30T21:53:34+00:00

Those stats are already really good. U need to gain weight to bulk more. Body building forums

onewayroute · 2018-05-01T21:42:43+00:00

I switchwd from SL to Gzclp for better overall workout and achieving boulder shoulders. Get the Zero to Hero app and you are golden.

Title	Best workout app
Author	buckeyeboy1977
Upvotes	4
Comments	28
Date	April 29, 2018 11:39 PM UTC (8 years ago)
Subreddit	Posted in /r/askMRP
Original Link	https://old.reddit.com/r/askMRP/comments/8fvavx/best_workout_app/
Archive Link	https://theredarchive.com/r/askMRP/best-workout-app.204561 https://theredarchive.com/post/204561

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