I want to show some gratitude.

I heard about TRP then followed MRP. I didnt take it seriously. The past 2-3 years my marriage/sex life sucked.

My back round I was a US marine solid frame cut with 6 pack. After marines played semi pro soccer and became a bartender to supplement the income in a sport few people in the US give a shit about.

I had a nice body and had more game than milton Bradley. Then I met my wife. I became soft and now struggle to talk to women. It's been 10 yrs with my wife. My wife runs works out at least 3 days a week. I have become beta AF. She has became "man" of the house.

4 weeks ago I decided to take my life back. I have not taken the red pill I have only reached for it.

So far I have been reading. I have been learning. I started lifting again. More importantly I have been STFU. I hold frame. Shit that has been bothering me around the house I have been taking care of. Not for validation because half the shit she doesnt notice. I feel accomplished I feel prideful my confidence shows

Already sex has increased her slutty side has come back out.

This is just the beginning I have a shit ton to learn, I have much more to gain. My road looks promising a as long as I stay on path. I havent even swallowed the red pill I'm still understanding it, and all ready benefits have shown.