RP'er who were depressed how did you overcome that ?

VisiblePlan · 2019-11-25T20:24:21+00:00

I did shit that made me happy. Most depression is from not having a purpose or doing anything at all.

IcyBear7 · 2019-11-26T01:44:16+00:00

honestly, major life changes

hoopingblob · 2019-11-25T21:08:38+00:00

I set up a goal for myself. Took medication for a while. Went to the gym. Started working and got myself a chick to fuck because I always end up in a fucking relationship. No seriously tho, find a purpose and go fuck some women

MagnumHippo · 2019-11-25T21:12:26+00:00

Set small realistic goals.

They can be anything you want as long as they push you forward towards something.

I was miserable for awhile after I broke up with my ltr and found myself doing nothing for several weeks.

Small easy goals set me back on the path to progression. Write them down or track them in some way and hold yourself accountable.

chemical-miracle · 2019-11-25T21:35:14+00:00

Lift weights, eat well, sleep well, meditate.

guywhoisambitious · 2019-11-26T02:07:40+00:00

Be honest with yourself about what you want and what is realistic. Then take small steps to improve. Create some sort of structure in your life. Like fix your sleep. Then tell yourself you’re gonna lift 3 times a week. If you’re unhappy about your life circumstances and environment , change it. Small measurable goals. Don’t overwhelm yourself and don’t beat yourself up.

Title	RP'er who were depressed how did you overcome that ?
Author	StrongRaise5
Upvotes	3
Comments	10
Date	November 25, 2019 8:20 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/e1lzy6/rper_who_were_depressed_how_did_you_overcome_that/
Archive Link	https://theredarchive.com/r/askTRP/rper-who-were-depressed-how-did-you-overcome-that.296621 https://theredarchive.com/post/296621

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