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GF asks why do I upload workout exercises on insta story

Reddit View
March 18, 2020

Been uploading workout on insta stories from time to time. I get some responses from girls, 3 days ago GF saw one girl complemeting my home gym while I was showing her some stuff on my phone. GF asked who is this girl and whats her age. I told shes someone from gym but dont know her age. Then I changed subject.

Yesterday GF asked (shit test?) after I completed my leg day, why am I uploading workout execises on insta story, especifically 2 exercises, Ass-to-Grass Squat and Weighted Bulgarian Split Squats.

I shrug it off and told her "I'm feeling sexy babe". Then I grabbed her ass and spanked a little bit while changing the subject to something else. She laughed while respoding.

Today she told me she wants to run in the park and invited me to come with her. She never did any kind of exercise in our LTR... but suddenly... what is this ?

Post Information
Title GF asks why do I upload workout exercises on insta story
Author akq0
Upvotes 144
Comments 107
Date 18 March 2020 04:20 PM UTC (11 months ago)
Subreddit askTRP
Original Link
Similar Posts

Red Pill terms found in post:
long term relationshipshit test

[–]∞ Mod | RP Vanguardbsutansalt[M] [score hidden] stickied comment (1 child) | Copy

I had this question posed to me yeas ago. My take on it is "accountability" and also for tracking my progress.

In general if she's being difficult treat it like shit test and respond accordingly. Although it could also represent genuine interest on her part and a desire to get fit.

[–]Andrew54321110 points111 points  (6 children) | Copy

99% chance shes gonna want a pic at the end of the run showing the two of you. Thus marking her territory in the subtext of that IG post.

[–]Blazer80858 points59 points  (0 children) | Copy

Marking her territory will do jack shit for her except pump his SMV imo

[–]akq0[S] 38 points39 points  (4 children) | Copy

She already does this. Every week she posts a pic of us on her story.

[–]NAFI_S58 points59 points  (1 child) | Copy

she wants you to post her in your story

[–]wtfdoiaskfor165 points66 points  (0 children) | Copy

Pro tip though: don't do it

[–]philltered14 points15 points  (1 child) | Copy

Try keeping these pics to a minimum, free dread. Also split squats mean that you are a man of culture.

Can you share your workout routine and experience?

[–]PhaedrusHunt7 points8 points  (0 children) | Copy

U thirsty bruh

[–]FinancialThanks1131 points132 points  (33 children) | Copy

Maybe she’s jealous that you’re interacting with gym girls and wants to become one. Either way pay it no mind

[–]Was-Erlauben-Strunz66 points67 points  (32 children) | Copy

Seeking attention on social media is feminine behavior no matter what. His girl might feel the dread but she's got a point.

You dread by being all around charming and having the ability to flirt easily with women IRL if necessary, not by that weak social media shit.

[–]LegendarySuperSalsa42 points43 points  (1 child) | Copy

Women to social media is like peanut butter to jelly or beer to pizza. Girls (especially pretty ones) love to flex their appearance and flaunt what they have on social media. The more likes and drooling boys that comment how beautiful she is the more this fuels her ego and reaffirms that she has a high SMV and could get any guy she wants. Most if not all younger women are very egotistical and narcissistic though they will never openly admit to this. Nowing this, imagine what she must be thinking when she sees you effortlessly getting that same attention from females in person AND on social media. Your girl is overflowing with jealousy rn and has been hooked and reeled in as a result. She is trying to assert her dominance to other girls you potentially come into contact with you as you workout while at the same time show you she has high SMV by trying to improve her appearance and partake in your interests (especially if she didn’t like to run or workout previously). You’re doing everything right bro shes (quite literally here) chasing you.

Edit: meant to reply this to OP, still getting used to reddit mobile.

[–]throwawaycunt19979 points10 points  (1 child) | Copy

Alpha male game isn’t really that much different than what girls do to betas. You post, it gets their attention, you respond infrequently in between fuck-seshes, etc. Hello, posting fit gym selfies is basically advertising “Schedule a dick appointment today!” And OP basically proves this.

TRP is about flipping the tables on these thots. Catch up to the game.

[–]LegendarySuperSalsa0 points1 point  (0 children) | Copy

Exactly, couldn’t have said it better!

[–]thestreets1023 points24 points  (23 children) | Copy

Well that 'feminine behaviour' gets me girls.

The real feminine behaviour is giving a shit what people may perceive of you and living by their standards and rules, unbuckle yourself and learn to live life; don't be afraid.

[–]Stinger864 points5 points  (0 children) | Copy

I agree. Anybody who says posting on social media for smv flexing is a feminine behavior is a dinosaur. The rules have changed. It's not 1995 and the majority of my lays have come from DM's over social media or online dating.

[–][deleted] 2 points3 points  (0 children) | Copy


[–]jy4328 points9 points  (1 child) | Copy

You sound like an instathot gymshark type of bra

[–]Tambamwham3 points4 points  (17 children) | Copy

Doesn’t hold a lot of weight when the act of being on social media is based purely on giving a shit what other people think and being just like everyone else. No grown masculine man with self respect should be caught dead on social media. Ever.

[–]throwawaycunt199710 points11 points  (9 children) | Copy

Pfft. Any man worth his salt uses social media as a form of advertising.

Posting gym selfies? Passively raking in extra wet holes while you game girls IRL.

Performing a guitar solo somewhere? Let the groupie sluts know you’ll be x and y bars tonight.

Don’t be such a boomer. It has, and always has been, about advertising. Play the game, don’t deny it.

[–]Tambamwham0 points1 point  (7 children) | Copy

Any man worth his salt let’s his salt do the talking. It has, and always has been, about attention and validation.

[–]throwawaycunt19970 points1 point  (6 children) | Copy

You can have the finest whores around but you still have to get them on the street corner if you expect to pimp them out.

[–]Tambamwham0 points1 point  (5 children) | Copy


[–]throwawaycunt19970 points1 point  (4 children) | Copy

It’s called networking, son

[–]Tambamwham0 points1 point  (3 children) | Copy

I bet the examples of genuinely successful networking on social media is rare. Networking is best done in person as well as dating

[–]thestreets108 points9 points  (5 children) | Copy

Is that a joke? You're on social media right now you invalid.

[–]Tambamwham-2 points-1 points  (4 children) | Copy

Reddit is not the same as fucking instagram and Snapchat. shut up. Reddit is no different the f-150 forum I go to when I want to learn something about my truck

[–][deleted]  (3 children) | Copy


[–]Tambamwham-1 points0 points  (2 children) | Copy

Don’t use it

[–][deleted]  (1 child) | Copy


[–]Tambamwham-1 points0 points  (0 children) | Copy


[–]jy4320 points1 point  (0 children) | Copy

This dudes still 18-23 yrs old.

[–]wtfdoiaskfor10 points1 point  (0 children) | Copy

Sayin' it like it is

[–]akq0[S] 5 points6 points  (0 children) | Copy

I get your point.

Still we are in Quarantine here. Cant be "social" and "charming" face to face.

[–]Tambamwham0 points1 point  (2 children) | Copy

Being on social media at all is feminine. Same with messaging apps and dating apps.

[–][deleted]  (1 child) | Copy


[–]Tambamwham-1 points0 points  (0 children) | Copy


[–]ForeverImproving67 points68 points  (2 children) | Copy


[–]2319Skew28 points29 points  (0 children) | Copy


[–]johncillo6 points7 points  (0 children) | Copy

Exactly, she's feeling it. Keep going OP. Nice work on how you handled that shit test. Let this be an example that your insta/facebook/snapchat, etc. is yours and you are the only one who has the right to post, like or follow whatever you want.

[–]when_its_too_late65 points66 points  (1 child) | Copy

Women need competition otherwise they turn into Russian Babushkas by 30

[–]Soundnipple9 points10 points  (0 children) | Copy

Lmao, I lost it

[–]Endorsed Contributor: "The Court Jester"GayLubeOil17 points18 points  (3 children) | Copy

The issue is that if she was making workout videos it would be to get men's attention so she assumes you are doing it for the same reason

[–]wtfdoiaskfor113 points14 points  (1 child) | Copy

This so much. Girls seem to be unable to put themselves in other people's situation, so they assume that YOUR reasons must ALWAYS be hers (projection).

[–]kingofclubsmorde2 points3 points  (0 children) | Copy

Lol OP is just doing it for that fast dopamine :D we humans are all the same in the end eventually

[–]le_wolfe0 points1 point  (0 children) | Copy


[–]nano120333 points34 points  (0 children) | Copy

She wants to progress, girl from the gym is probably in better shape. If you ask me thats a good thing, she is motivated

[–]Bone_Coat18 points19 points  (0 children) | Copy

she feeling that pressure of you fleeing with some other chick

[–][deleted] 13 points14 points  (0 children) | Copy

You showed having options (girls responding to your IG story) and you are improving yourself (working out). She feels to step up her game (running in the park).

[–]Blazer8085 points6 points  (0 children) | Copy

Why are you guys giving him advice on how to react to it when he already did, twice and beautifully might I say.

[–]SalporinRP16 points17 points  (11 children) | Copy

she never did any kind of exercise in our LTR

You're dating a girl that does zero exercise?

[–]wtfdoiaskfor114 points15 points  (9 children) | Copy

What's next, "you're not a 6'2 220lbs jacked face model"?

Not all young girls need exercise to look good.

[–]communistcontrolact1 point2 points  (4 children) | Copy

Ikr, muscle isn’t feminine

[–]wtfdoiaskfor15 points6 points  (3 children) | Copy

Well that's debatable. A nice round ass does have muscle in it. The same ass with the same fat but no muscle would look... gross.

Girls need a small amount of muscle too.

[–]communistcontrolact0 points1 point  (2 children) | Copy

Have you seen bubble booties?

[–]wtfdoiaskfor16 points7 points  (1 child) | Copy

Yes. Also coached girls with basically no butt into having a great butt.

[–]BritishHumourOnly3 points4 points  (0 children) | Copy

Doing God’s work ✊

[–]SalporinRP2 points3 points  (3 children) | Copy

nice strawman.

I wouldn't date someone who did zero exercise because eventually their metabolism is gonna slow down and they're going to pack on the pounds.

Also what kind of psycho doesn't have a single thing they do for physical activity?

[–]wtfdoiaskfor15 points6 points  (1 child) | Copy

eventually their metabolism is gonna slow down

So just dump and find another one...

Not all guys can have 10s, you know? If your SMV is low, yes, you lift and improve your SMV, but meanwhile you can't fuck models. That's the truth.

Also what kind of psycho doesn't have a single thing they do for physical activity?

In what cave do you live exactly? All those girls sitting on uni campuses checking their phones and drinking every weekend aren't exactly working out, yet some of them are smoking hot.

Go out of your cave once in a while.

[–]SalporinRP0 points1 point  (0 children) | Copy

OP is talking about an LTR not a plate.

And ok you keep fucking the girls who are going to pack on 20lbs as soon as they hit 25.

I'll stick to the cardio bunnies.

[–]Jabbermouth0 points1 point  (0 children) | Copy

Yeah this threw me off as well

[–]4thAndLong11 points12 points  (0 children) | Copy

This is dread. Dread is good. Keeps her on her toes and makes her try harder.

[–]keep-it-dense3 points4 points  (0 children) | Copy

Uploading insta workouts, mate, get a fucking grip, imbeciles do that. Reeks of desperation and validation.

[–]PachoHerrera04 points5 points  (0 children) | Copy

Healthy dread

[–]Tambamwham10 points11 points  (0 children) | Copy

Good god. Another grown man on social media. Facepalm

[–]SmellyCumStain1 point2 points  (0 children) | Copy

She's probably jealous and wants you to put her in one of your insta workout stories to scare off the competition.

[–]Nergaal1 point2 points  (0 children) | Copy

You are accidentally dread testing her

[–]MagnumBurrito1 point2 points  (0 children) | Copy

Instead of "I'm feeling sexy babe".. push that rock further downhill and say "feel lucky I'm not posting more crotch, baby" :D

[–][deleted] 1 point2 points  (0 children) | Copy

You already know the answer.

Yet another humblebrag post.

[–]kingofclubsmorde1 point2 points  (0 children) | Copy

She should already understand that you are doing it because you love looking for validation and to boost that ego.

[–]Internet-Troll4 points5 points  (0 children) | Copy

I feel like games shouldn't still be a thing in a relationship, that's just recipe for breakups. If you guys are still in the dating stage then it is totally fine but relationship? You should do better

[–]majorketone4 points5 points  (7 children) | Copy

Posting your workouts on social media is gay as fuck. Read the sidebar. Nobody gives a fuck that you workout, they only care about the end result. Posting your shit on social media reeks of validation seeking

[–]wtfdoiaskfor16 points7 points  (5 children) | Copy

Bullshit advice.

What OP is doing is dread. This is RP 101. You should read the sidebar...

[–]Luvmojo21 point2 points  (1 child) | Copy

If you have to post workouts to social media to apply dread you're doing it wrong. This sub is cringe as fuck.

[–]wtfdoiaskfor14 points5 points  (0 children) | Copy

Who's saying that's the only thing he does?

Y'all are too fast to assume shit.

[–]majorketone0 points1 point  (2 children) | Copy

Have yet to see a guy post himself working out on social media without looking like an attention seeking faggot. It happened to have the effect of dread in THIS specific circumstance but its still gay as fuck.

[–]wtfdoiaskfor10 points1 point  (1 child) | Copy

You are so bitter. Quit giving advice until you fully swallow the pill...

[–]majorketone1 point2 points  (0 children) | Copy

Thanks for your input. We'll chalk it up to differences in opinion

[–]Cybertron4362 points3 points  (0 children) | Copy

Agreed. You can all keep spouting your made up excuses to do it but in the end it will always be a simple “look at me, give me attention” when you do that.

[–]dtyler861 point2 points  (0 children) | Copy

Who DO you post your workouts? Unless you’re a fitness trainer/“influencer” it’s pretty douchey.

[–]muricanwerewolf10 points1 point  (0 children) | Copy

I mean, it feels like you already know the answer, especially if youve read the sidebar like you should. She’s feeling the dread and the exercise is an attempt to earn your approval and attention.

[–]KilluminatiGotti20 points1 point  (0 children) | Copy

Maintain your frame

[–]dutchgguy0 points1 point  (0 children) | Copy

She id out on manwhoring online, she has a point

[–]KaiSmashSmashSawmash0 points1 point  (0 children) | Copy

Don’t be retarted you know why

[–]akq0[S] 0 points1 point  (0 children) | Copy

Thank you all for all your answers.

After reading all your answers my opinion goes for "A man does wtf he wants unless he does it from a place of neediness". I think Instagram Stories is one more tool in your arsenal that you can use for your goals if you use it WISELY.

Little update. GF came yesterday to my house. After a while she asked if I'm going to upload more videos "today". I smirked grabbed her hand and put in my ass

ME: babe I'm feeling super sexy

She: You're so stupid (Smiling)

ME: I know (shrugging and grabbing her).

(we make out)

After 30 minutes I get up from the couch:

ME: Going to workout some, be right back

She: k (silence).

After a while she comes to my gym room while I was doing pull ups..

She: So... are you recording for Instagram?

ME: Ahah not yet... come here.

She comes while I was doing pull ups. I grabbed her with my legs and pulled to my crotch and said

ME: Let's record and update this babe.

She: You're so stupid ahahah but I like you so much.

I stopped and said

ME: I know. Now let me finish this exercise. (while spinning her 180º and spanking her ass).

Ultimately you do you I guess.

[–]cfbovernfl0 points1 point  (0 children) | Copy

Why are you posting that shit anyway? Why do you need the validation?

[–]theUnBannableHulk-2 points-1 points  (1 child) | Copy

Becaus “fuck you bitch that’s why”

😂 maybe

A shrug and “yep” should shut her up and if she quacks more just tell her to drop it befor you drop her ass

[–]DerekMorganBAU-2 points-1 points  (0 children) | Copy

Someone downvoted this real shit but I upvoted it 👍🏾

You can kill a man, but you can't kill an idea.

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