I'm still new here and I'm having trouble understanding what's supposed to happen after getting through the anger phase. Does that mean that you never get angry about anything? Or just accept it for what it is, even though you may be slightly annoyed?

Also, a big one for me is, how do you guys deal with rude women? How can you put them in their place w/o losing your shit? What if the woman doesn't listen? Do you make yourself heard? Thanks a lot!