I watched the vitruvian model of genetics recently and I just gave myself the lowest score possible lmao.

5'11 150lbs 6.5 inch wrists/8.5 inch ankles. Shitty Shoulder to waist ratio.

I was always some what active, playing soccer in high school, and doing jiu jitsu (non competitive) now in college. I never really focused on my physique tho.

I've kinda taken the "black pill" and just accepted it that I have shitty genetics. Definitely have pretty bad social anxiety and this doesn't help.

The girls I've been with seem to have been attracted to me. I remember I had an ex girlfriend last year mention that I was the smallest guy in the room and honestly ever since then ive started being self conscious. I remember it vividly, like every other dude there was lineman level big.

Not to sound like a Debbie downer, but it almost seems like what's the point of working out to that extent if it's not really gonna help you look good? I'd rather just do the bare minimum to maintain longevity.