Fastest way to cut belly fat/belly ponch in 1 week??

trpfaust · 2017-06-20T02:29:01+00:00

If you're the kind of person that looks for bullshit shortcuts, you're going to have that paunch forever. Start forming good habits now by lifting and eating right. The rest will fix itself

Gettingaware · 2017-06-20T03:28:02+00:00

so your skinnyfat.

cut all carbs, eat eggs, vegatables, fish and drink only water, but not too much the 2 days before whatever day your aiming for, also dont slouch, dont sit all day, stay active, sleep naked, cut out the beer.

look into YOHIMBINE HCL, be smart follow the directions dont be stupid and take more than nessasry.

Lmaoboobs · 2017-06-20T03:54:28+00:00

One week, good luck.

This takes time.

Also you can localize fat burning, just eat at a deficit no gym necessary (although it can help). I'd say maybe 500 below your maintenance low carbs. You might also want to look into building muscle. The more muscle you have the more food you need to eat to maintain it.

al-cia-duh · 2017-06-20T02:23:24+00:00

liposuction

Big_Daddy_PDX · 2017-06-20T02:31:50+00:00

Cutting belly fat in one week?! You sound like a woman. A weak, fat woman.

DiggerClam · 2017-06-20T03:09:24+00:00

Fast for a week or lipo.

do_it_or_leave · 2017-06-20T20:51:20+00:00

With a knife.

beefthathasredmiddle · 2017-06-20T02:23:55+00:00

Dont eat anything for 7 days. You'll melt away weight

Sighters · 2017-06-20T03:30:41+00:00

Ideally, track your calories and go on a diet (caloric deficit). You wont be able to lose it within a week but maybe a month depending what % body fat you're at.

Otherwise, eat healthier foods and limit your beer intake. There is no benefit to low carb diets in comparison with low fat diets, just restrict total calories, (unless you prefer to eat no carbs - not a good idea if you're doing any training).

Make sure to hit the gym. Feel free to PM if you need any help, cheers.

Westernhagen · 2017-06-20T03:20:49+00:00

Don't worry, I was at the beach the other weekend and there were plenty of fat fucks there. Nobody will notice your beer gut in that ocean of flab.

Title	Fastest way to cut belly fat/belly ponch in 1 week??
Author	a0001_i1100
Upvotes	1
Comments	16
Date	June 20, 2017 2:21 AM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/6ib6dr/fastest_way_to_cut_belly_fatbelly_ponch_in_1_week/
Archive Link	https://theredarchive.com/r/askTRP/fastest-way-to-cut-belly-fatbelly-ponch-in-1-week.92897 https://theredarchive.com/post/92897

Comments