Does anyone else have a hard time now making meaningful connections with people? For some context Im 2 years divorced, they had multiple affairs, I have kids 50/50 custody. My immediate family is cut off and anytime I try to connect with friends it feels like such a chore and I have so much negative self talk. The idea of dating at this point in my mental health is too much. I isolate a lot. I feel depressed when Im alone but the stress of wanting other people in my life is too much and I feel like a burden constantly and Im stressed about feeling betrayed (whatever that means). I have counselling regularly and some positive affirmations I write for myself. I would just like to know Im not crazy for having all of this anxiety. I want to make sure Im not alone
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