...watching Rolo Tomassi drone on for hours about bullshit. Seriously what kind of an alpha male has time for this shit.

Same with Fresh and Fit; a bunch of wannabe fake-it-till-you-make-its producing trash content for views. This is the male equivalent of click baity trash women read in Guardian etc.

Most of these content creators produce trash low value content to get views because that is how their business runs. Just be virtuous, stay healthy and occupy your life with meaningful productive activities and you will probably be fine.