http://www.donotlink.com/cgxh

"Lifting" doesn't really do anything for stamina or even strength...exercises using your body weight are better e.g. push-ups, lunges, Pilates, yoga, stairs, etc

But they're not worried about strength, they just want to look like what they think a Manly Man is supposed to look like.

This has net positive upvotes so I would like to ask both the author of the comment, /u/hereImadethisforyou and all upvoters to explain what they exactly mean by the statement, particularly the bolded.

I assumed that knowledge of how the adaptations for endurance and strength (AMPK for mitochondrial biogenesis and mTOR for muscle fiber synthesis) are mutually suppressive was generally accepted science.