These two words, when combined, are the most liberating and powerful words you can feed your conscious and subconscious mind. I see way too many posts on this forum where everyone is hyperfocused on every meticulous details of what they do or what some random person thinks of them. There is nothing more unattractive than a neurotic shell of a man over analyzing every position of life.

"Why did she use 2 question marks in the text instead of 1?"

"Why did my boss give me a dirty look?"

"Oh god, did I make a fool of myself when I said that joke at the party?"

These are the questions that dry up your personality and her pussy faster than water in death valley.

You may not be able to get out of your neurotic head, but you can certaintley answer these questions for yourself in a way that may have confidence boosting effect. Answer every one of these with the phrase "fuck it".

"Why did she use 2 question marks in the text instead of 1?"... "fuck it"

"Why did my boss give me a dirty look?"... "fuck it"

"Oh god, did I make a fool of myself when I said that joke at the party?"... "fuck it"

You may not be able to get out of your neurotic head, but you can certainly answer these questions for yourself in a way that may have confidence boosting effect. Answer every one of these with the phrase "fuck it". one else even notices or thinks about except you. We all have a bias to think people give way more shits about what we do than they actually do and once you understand on an intrinsic level that the phrase "fuck it" is not just some fake self help trick, but an actual way of living, then that will translate to the visceral sensation of truly not giving a fuck... and there's nothing more alpha than not giving a fuck about all the dumb shit everyone else has gotten stuck on the hamster wheel about.