This post simply combines a lot of red pill principles to simplify your to-do. This is my approach to dating and I believe it is universally applicable to every relationship.

Most relationships today end because the woman gets bored. This is the biggest reason by far. The only way to make sure the girl is never bored of you is to keep her hooked. Nothing is more important than attention to women. Your attention needs to be so important to her that she would do anything to earn it. How to do this? I have made a simple list of three steps:

1. Treat her like a queen:

This step is applicable whenever you meet her. Whenever you are together, treat her really well. Make her feel seen and give her your full attention, don't be on your phone and make proper eye contact. Open the door for her, pull her chair, and make her feel so loved that she starts questioning if her ex or even her parents ever loved her. Initiate a lot of physical touch and pretty much love bomb the fuck out of her. Minimize her thinking, you plan the location, you give her suggestions on what food to try, what place to go to next, etc. Maintain your frame though, I am not asking you to simp for her. You may be treating her like a queen but don’t forget you are the king too.

2. Treat her like a slut in bed:

Every woman loves to be led in the bed, doesn't matter if it is vanilla or dominant sex. Keep switching between romantic sex and "This means nothing." sex. Explore new things, new positions, always keep changing things and then you can cycle back to old things which worked well and go from there.

Note for step 1 and 2:
Keep step 1 short or cut it short always. You are a busy man, you don't have the whole day and she needs to know it. When she asks you to stay, you tell her that you want to but some work demands your attention. She will test you by asking for your time, asking you to skip the morning gym, your boxing session just to be with her, lay longer in bed. Remember it's a shit test, every time you leave work or gym to be with her, she loses respect for you. My ex would show up right at the time when she knew I have to leave for boxing practice so I don't go and spend time with her instead.

Just like in step 1, In Step 2, once you have had your fun, you should either leave quickly or if you choose to stay the night, get up in the morning and leave on time. Value your time and let her see that. Don't stick around for longer than you have to.

 
3. Treat her like you got more important things to do.

Once step 1 and step 2 (if it happened) are over, get back to work. Work on yourself, work on your life purpose, or maybe you can be on a whole another date with another chick. If she is calling, you need to sometimes disconnect the call, if she won't stop texting you need to switch off your phone. You can leave a short "Busy ttyl" message. Trust me she will be thinking about you all the time, she will keep remembering the date and the sex. You are always more interesting in women's head than you are in real life. She will be waiting for your reply and as soon as you text back when your work is done, she will reply in seconds because she was waiting for your message and she knows if she doesn't reply quickly, you will disappear again for work.

 
4. Optional: Make her work for your attention.

Only if you want to pursue something serious with this girl. Reward her with attention for good behaviour and punish her with ignorance for bad behaviour.

Why this works?

Think about a kid in a strict household who is only allowed junk food once every week on Sundays. Every week the kid would be waiting for Sundays to arrive so he can get his favourite food. Every week the dopamine hit would be crazy and this can go on for years and the kid will never get bored of his favourite meal.

Now imagine if the same kid was allowed junk food whenever he wants. One day he will eat his favourite food, another day, then another, by end of the week he will be bored. Eventually, he will start actively choosing to eat food prepared at home because he is so bored of the food. His favourite food will lose novelty because he would be so bored eventually. After a while, he may eat it once in a while but he will never value this food as much as he would have before.

The food never changed, only its availability changed.

The kid is the woman, the food is your attention.

By following the 3 steps above. You are setting the dopamine spike too high in step 1 and 2. Then you just need to manage the dose in step 3 to keep that spike high. Miss any of these steps and you risk making her bored. By increasing the value of your attention, you can get her to do pretty much anything.

Further Elaboration:

She needs to value your attention more than any other guy. Most guys are always texting her, sending her long paragraphs, always ready to reply to her messages and give her attention whenever she desires. Their attention is not valuable. The only way she is going to value your attention is if she enjoys it and it's not easily available. Highly available things are rarely valuable, even if they are, the person will still not appreciate it. People also don't value things which they don't have to work for. Get her to earn your attention and when she has to work for it and finally get it, she is not only going to value your attention but you too a lot more because of how much effort it took to get your attention. Do the same for commitment, don't commit easily, the harder she works for your commitment, the more loyal and good she is going to be with you when you finally give it to her.