How to keep oneself motivated.

BoringAndSucks · 2023-09-29T09:12:32+00:00

Motivation is for women.

Force yourself to be disciplined, betch.

DanubianDelusion · 2023-09-29T07:45:56+00:00

Change your mindset.

As a man you have to have a mission, a vision, an ikigai, an inner moral compass in which direction your life is headed in your own value landscape. If you have (obviously you don’t) this mission, everything will fall in place, you will intuitively know how to proceed and you will FEEL your drive. Cave: this direction may alter with time and you need to have the awareness and flexibility to recognise it and change course if needed.

If you don’t have it, then you will lack the purpose on almost every field of your life. Depression will crawl in, midlife crisis will come crushing down on you. I know, I had that too.

So what can you do? You have to see this as the only most important task in your life. To find purpose. To keep caring the fire. The first thing: never give up searching. Second: keep your mind open to chances, don’t be rigid, have a nonjudgmental and self-reflecting mindset. Keep your mind and body in a healthy balance (eat properly, sleep enough, avoid mindfog at any fucking cost). Third: search in yourself for that exact thing that creates long-lasting joy. Read, read, read, listen to podcasts and meditate. Look inside. Jordan Peterson had a brilliant strategy how to find purpose in life (Diary of a CEO). Lay in bed and ask yourself THE question. And be 100% honest with yourself and you will find the answer. It will hurt, definitely, you will be resisting but it WILL BE the answer. Fourth: be brave and start changing the course of your life. Start first with one hour every day doing just that thing that makes you happy and evolve yourself further.

Good luck fellow fagot!

JagRabid · 2023-09-29T18:58:40+00:00

No one on earth is motivated to get up every single morning, go workout, and get to work. Week in and week out. It’s called discipline and not wanting to lose your ass.

It’s what men are designed to do

Environmental-Top346 · 2023-09-29T20:54:48+00:00

Get your T levels checked and take appropriate action.

_RPeed · 2023-10-02T09:53:23+00:00

Get your T and sleep checked. Are you fat? Do you have sleep apnea?

From your stats it looks like you’re skinny fat. And possibly vegetarian.

Shoot your self full of T and eat some steak.

dontgetusetoit · 2023-10-02T16:12:55+00:00

Got my T checked and many other hormones. T is good according to doctor. Testosterone = 624 Testosterone Free = 84 No porn or masturbation. Sleep may be an issue, I am going for a sleep study.

But yes I agree discipline is what I need the most. And looking forward to improve my diet bumping protein.

captainblu3fox · 2023-09-29T20:45:28+00:00

I've totally been there too. I saw a therapist and even ended up in a mental hospital for some medium-grade depression. The whole process, from realizing something was off to getting treatment, took way too long, like 2 years.

Anyway, if you're feeling exhausted, hopeless, or putting too much pressure on yourself, it's crucial to deal with those feelings because they ain't good for you and at some point you break sooner or later.

jgstromptrsnen · 2023-10-02T15:48:24+00:00

In addition to other comments around the purpose and getting your life in order, getting T checked and dialing in the diet and sleep (which affects T levels big time), how's your social media and internet use in general, including porn and masturbation?

There's no magic pill here, man, first comes your mission, then comes your lifestyle to power your progress on this mission.

Title	How to keep oneself motivated.
Author	dontgetusetoit
Upvotes	2
Comments	12
Date	September 29, 2023 5:03 AM UTC (2 years ago)
Subreddit	Posted in /r/askMRP
Original Link	https://old.reddit.com/r/askMRP/comments/16v2jzm/how_to_keep_oneself_motivated/
Archive Link	https://theredarchive.com/r/askMRP/how-to-keep-oneself-motivated.1233350 https://theredarchive.com/post/1233350

Comments