I have been improving myself and my marriage over the last year and a half (I am 40 and my wife is 38, married for 6 years). I have unknowingly been following some of the tenants of RP before I discovered that this existed a few months ago. I have went from whining about a lack of sex (went 18 months) to getting it 3 or 4 times a month (with usually 2 BJ's a week, which were off the table before). My attitude is better, I have lost about 20 pounds and gained significant muscle (I have about 15-20 pounds to go in order to get the lean cage fighter look I am going for). Our arguments are now rare and were are both much happier.

My question is what are the pros/cons of scheduling this stuff? Considering we are both working full-time with 2 small kids, time is pretty rare. But i don't initiate outside of these times that we set aside. While things are going pretty well, I am worried it could result in a backslide as time passes. Has anybody had long term success with scheduling? Or am I maybe playing a losing hand here?