Now .. there's something really bad about me

if someone is being an ass to me , with or without reason - i get visibly upset

and my mood is ruined and i start to overthink about it - i start making all kinds of assumptions about the person being shit towards me and i start conjuring ways to set things right - i feel i cannot have peace of mind without it

sometimes i get confrontational and sometimes i get apologetic

i know i should not be taking things so seriously - no one should - but , i feel this is a bad habit i need to over come at all costs

i realize TRP is all about masculinity - get a good body , learn to read women etc

but is there any provision in the red pill about the emotional state of a masculine individual and how to master it ?

maybe this is borderline a genuine psychology question, but i would like to know how , if, TRP deals with this

P.S : this is a serious and i guess really specific question - please let me know if something is not propely explained or can be misinterpreted and i will try to elaborate it further