How do I quit masturbation FOREVER?

DadOnDabs · 2017-11-10T17:54:31+00:00

Someone mentioned it but identify the trigger. 99/100 I w asnt aroused I was just avoiding doing something else or wasnt in a happy mood at that moment. I realized my trigger and when I saw it coming up I ignored it and did something else.

A good way to start is to make it a goal for yourself. After about 2 weeks it's just cake. I'm mixed on the whole no fap thing. I don't feel like a new person but I am definitely more confident and more willing to approach. You have to be when women become your only source of being able to cum.

Triadis3 · 2017-11-10T15:33:07+00:00

You're focusing on the trees, not the forest.

Everybody masturbates. Everybody.

Jerking off is only a problem if it starts interfering with your goals of becoming awesome.

You're so focused on Nofap that you're in this negative feedback loop for no reason.

" Whatever you do, don't imagine a pink elephant."

What are you thinking about right now?

You filthy loser, you WERE thinking about that dirty pink elephant, weren't you?

Masturbation isn't wrong, nor shameful, nor evil.

If you have to jerk off, then go jerk off and get over it.

You're stuck in an epic circlejerk here.

Your goal sucks.

nightmancommeth · 2017-11-10T17:55:25+00:00

Get a girlfriend/wife and replace it with fucking.

The__Tren__Train · 2017-11-10T16:54:36+00:00

cut your dick off

jay_jay_man · 2017-11-10T17:27:06+00:00

Masturbation is a healthy. It's a part of human experience. Masturbation in excess is bad just like everything else in excess.

My advice is that you should reduce the frequency and length of your faps. If you fap everday, start fapping only once every other day, then lower it to 1 a week, then maybe once a month. Make sure you don't edge, edging for 1 hour is not healthy. You shouldn't be fapping for more than 20 minutes.

TehJimmyy · 2017-11-10T16:43:49+00:00

https://www.reddit.com/r/asktrp/comments/7btwu9/does_porn_affect_your_cold_approaching_gameanxiety/

Check out my post.

TL;DR : 1 week intervals , no porn

WISE_TURD · 2017-11-10T17:09:58+00:00

Read "the power of habit"

Ou-tis · 2017-11-10T17:19:52+00:00

I also quitted with porn,but this is not a nofap or noporn sub.check yourbrainonporn.com

[deleted] · 2017-11-10T20:38:45+00:00

Hey man

You're overcomplicating this. How long does it take for you to cum? Maybe 5 mins at least?

So you need to be rubbing your dick for 5 mins. Dont. You have 300 seconds there to stop touching yourself and go do something else. That's how you quit something, you stop doing it.

It's easier if you have a girl to cum in/on but to not fap you just need to not fap. I'm not saying it's easy, but it is simple.

W_O_M_B_A_T · 2017-11-10T20:57:07+00:00

I realized how much bad fapping did to me.

What, problems was it causing, specifically?

Because it sounds more like your cycle of binging, purging, and self-inflicted fear/obligation/guilt is causing you a lot more mental distress than what you were doing before. Sounds like you're confusing the cancer with the cure here.

Look, sexuality is a legit psychological need. If you have an LTR and plates, and masturbating is interfering with your sexual relations with them, then I'd say you had a problem.

But, if you need to get off occasionally, that's not some kind of major life obstacle. You're just looking for arbitrary reasons to feel bad about yourself.... because you allowed someone else to tell you that you somehow should. Unplug yourself, man.

I'm not saying that there aren't people who can benefit from going cold turkey. That would be someone who got fired for spending hours masturbating in the bathroom, for example. Or guys who are annowed with fucking their LTR, but love rubbing it out 2x a day.

bogus2170 · 2017-11-10T15:19:24+00:00

I have no idea why anyone would want to quit.

McVaghunter · 2017-11-10T15:38:58+00:00

You can't.

quicklogaccount · 2017-11-10T15:47:44+00:00

I want your advice on how to quit this habit.

Every habit has a trigger, a ritual, and a reward. To quit a habit the trick is identifying its trigger and add an alternative ritual to reach the reward you're seeking. Try reading the power of habit to help you there, this sort of stuff is broken down to detail in the first part of the book if I recall well.

Well, that said... NoFap is bullshit.
If ANYTHING, its a lot like those folks that believe they changed their lives when they quit eating gluten and lactose, even if they had no issue.
They used to eat like shit, started eating decently (with no gluten or lactose), felt better and decided the issue was the gluten and not their shitty diets. Porn addiction is another thing though. That one exists and fucks people up.

Focus on ending the habit that's fucking you up instead of a nofap religion, that'll help you better.

Beast___Mode · 2017-11-10T17:08:12+00:00

Ofc you can. From an evolutionary point of of view Masturbation is an act of Beta males because they can't find a partner, whereas they have nothing to do but to masturbate. (According to Rational Male book).

Anyways man, Nofap community helps a lot. I am on my streak now and if you need an accountability partner just DM me.

RedPilledRoaster · 2017-11-10T18:50:40+00:00

Do the 90 days then fap once a month.

Terminal-Psychosis · 2017-11-10T19:52:15+00:00

Wrong sub buddy.

Take this crap back to /nofap.

ScottDurden · 2017-11-10T16:14:01+00:00

Back in our hunter/gatherer days only the beta males of the tribe masturbated. The alphas didn't need to masturbate. Instead they could pick & choose which girl they wanted to fuck.

Do you want to be an alpha or beta male?

Title	How do I quit masturbation FOREVER?
Author	andrew21w
Upvotes	7
Comments	36
Date	November 10, 2017 3:15 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/7c1ocl/how_do_i_quit_masturbation_forever/
Archive Link	https://theredarchive.com/r/askTRP/how-do-i-quit-masturbation-forever.118024 https://theredarchive.com/post/118024

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