I finally parted ways with my ex, who I was living with for awhile until our lease was up even though we were “split up” but still sleeping with each other.

She’s been sleeping around and this has fucked my head hard. I haven’t been able to sleep a full night for nearly two weeks now. I don’t even know why I’m so upset as she was extremely abusive and toxic.

I’ve been lifting consistently but the no sleep has impacted on my recovery. Also impacting my purpose massively, resulting in falling behind in my studies and work as I am not getting enough sleep. Having to take in over 1000mg of caffeine just to stay awake throughout the day.

Is there any way to get over her ASAP and stop thinking about her?