For since I can remember I stutter and people generally completely walk over me; hell, I might be the most blue-pilled persons to walk around in my city.

After browsing the forum for a few months, reading the sidebar, lifting, it sees like nothing has changed.

Girls still don't notice me - I'm definitely not ugly - but I get IOI's only extremely rarely & people at work don't listen to me. My self-confidence is still shit.

I just feel like all the work I'm putting into myself just doesn't pay off at all. What are some tips I can use to finally get closer to the person I want to become?