23 y/o. Male. 178cm (5'11"). Roughly 65kg (140 lbs).

What I've Tried

  • Lift? 3 times a week. Was 6 weeks in when ED hit. This is week 13 of lifting.

  • Eat healthy? Keto 5-6 days a week. Was 1 week in when ED hit. This is week 7 on keto. Cheat days make no difference with ED.

  • Sleep 8 hours? Most days. I also nap when too tired.

  • NoFap? Did it. ED hit 1 month in.

  • No Porn? Did it alongside NoFap. ED hit 1 month in.

  • Try Fapping? Did it 2-3 weeks ago. Fixed it for a week where I fapped 4 separate days with no issues. ED came back. Fapping hasn't worked since.

  • Try Porn? Did it. A half-boner is the best I can get, if anything.

  • Try Sex? Hit and miss. I often get soft halfway. Finishing is iffy.

Honestly, the only consistent way I've gotten passable boners is when I'm reading some of the more descriptive parts of Sex God Method. :-/

Other Info

I know my testosterone is fine. I feel that inner aggression and drive. I cum A LOT when I do manage it. My lifts are progressing. Slowly, but I'm on a cut and keto so that can be expected, I suppose. I still feel attracted to women, noticing any hot girl in my field of view.

I know it's not a physiological issue because:

  • I was completely fine before mid-Dec

  • I had a week when I tried fapping at a TRPer's suggestion and my dick was at full attention

  • I can get decent boners somewhat consistently when reading sex stories in Sex God Method

So, anything else I can try that ISN'T viagra or such?