I've been vaping on and off for the last three years and I've found the effects to be overall negative. I'm not sure exactly why I started but I've been trying to quit for the past year(my longest streak was two months) and I concluded in the end that I use it as a cope that gives me dopamine whenever I'm stressed/fearful about life. I've noticed it gives me anxiety, lowers my motivation and possibly even gives me slight depression.

I've come to these conclusions over the past few months and I've still had trouble quitting. Curious who else has struggled with this and come to similar conclusions?