Get in the practice of just teasing women and cold reading them.

Literally until she's laughing her ass off and you're touching, don't connect with her or seriously talk about hobbies work or any other shit.

This gets you out of your head and removes your filter.

be a kid again.

Notice the world.

Notice her.

If you just look at her for a few seconds, no matter who she is, you can 1) form an idea of what she's like and 2) find something to make fun of her about.