Hi folks. I'm 38. And I'm frustrated as shit.
I was as bit of a late bloomer (never kissed a girl until senior year of college), but for the most part have usually been dating or in a relationship for most of my adult life. After college, a 4 year relationship, dating dating dating, LTR+marriage for 10 years, divorced (cheated on), and now light dating again.
100% of my dating post-college was online dating. The two girls I dated in college, basically sat on my lap. I didn't have to approach. So, basically, I've never picked up a girl in my entire life. I've never really approached a girl in my entire life.
Now, about me. Well, I'm in shape. I started exercising like crazy after the divorce and I'm approaching having some definition. Either way, I'm physically active w/ running bouldering lifting kayaking etc. I run a better mile now then I did when I was on the track team in middle school. I feel physically confident other than some grey hair. My income is in the 95th percentile. I've developed a personal style and I think I dress well. I am into interesting things (especially music, I dj'd at a radio station for 4 years during college), I am self-sufficient (I can cook, I keep my house decorated and clean), and most people think I'm funny. I'm a single dad of an awesome son. I'm not afraid of performing in public - I've done open-mic standup, I've spoken in front of hundreds of people. I have a lot of energy. I usually sleep only 4-5 hours a night. I have friends, though not as many as I would like. (Crumbling marriage + having a kid = you drift away from your friends). Close with my family though they live out of state. Been successful in my career. I'm probably an alpha at work. When I talk, people stop and listen, including people older than me, or people higher-ranking than me. In general, I feel like a beta though. Work feels like the exception.
Not tooting my own horn here. My point is that in spite of having a lot of value on paper / "in theory", I have crippling, horrible, awful approach anxiety. I feel utterly worthless, less than zero, when the thought of approaching pops up. My brain starts telling me awful horrible things about myself. "God you have so much grey hair." "You're so boring, all you do is work, be a dad, work out." "Your dick is too small, you're circumcised and chicks hate that." "Your clothes look weird. Stop wearing tight jeans, you're too old for that." "You're too old, just go find some 40 year old divorcee with jeans and crocs." Just horrible shit that I can't control.
I recently joined nofap, 6 days clean. I think 30 years of fapping is contributing to the problem. But I don't suspect that 90 days of nofap is going to suddenly teach me how to approach. nofap for me includes not being on dating sites since they are such a crutch.
I've even had affirming events recently where I talk to pretty girls on the bus etc and they are receptive and nice. I don't consider these approaches because I intentionally made the goal for myself to just say start a conversation without any care about where it went. Just break the ice. So I took a huge amount of pressure off myself. Yeah, and when I have that attitude, I can usually say hi. Because I like cooking, I'm pretty knowledgeable about stuff at the grocery store. I shop at the same place, so I have something to say about just about any item in the store. So when a chick is picking up an item, it's easy for me to start a conversation about it. But again, I don't consider these approaches, because I go in saying I WILL NOT attempt to pick up. In spite of this positive reinforcement, I still CAN. NOT. APPROACH.
I've never really felt a problem as insurmountable as this in my entire life.
Where do I start?
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