So the first three months of my seddit journey went well - got laid, few phone numbers, few kisses. Was making modest but notable progress.

After getting oneitis for my first lay - however - I have been depressed (my therapist's word, not mine) since about February and done nothing more to develop my game. There has been some suicidal ideation. A big part of this is me hating myself for not getting back on the horse and wasting time.

The big question - should I try and deal with the depression first (given that it's a fragile state of mind to be in without exposing myself to rejection etc) before going back to work on my game or should I do both at the same time, with the hope that improvement I see (if any) will help in the same way the gym does?

Any thoughts or experiences welcome!