Meat is pretty much in the title. Every single book on meeting girls says that women send signals to men all the time, and my limiting beliefs just make me not notice or disregard them. Well, in fact I notice stuff I interpret as signals all the time, yet if I try to capitalise on them, I end up just hurting myself most of the time. In fact I feel like I have a better success rate with women who hasn't noticed me before I approached them than with those who apparently gave me a "signal".