So I've lived a life of long term relationship after long term relationship, to marriage, children, and no divorce.

I want to try to exercise my seduction though. I get the feeling this is a young man's sport. Many of you identify in your 20's or younger (by the way, appreciate your youth guys).

I think I am a relatively attractive man but am working hard to get back into reasonable shape. The dadbod craze is over :). I will have to overcome all the usual stuff - self worth, AA, etc. But, I don't want to be alone, nor jump into a relationship.

Are there any old timers like me? Either way, can these skills work with women in their 30's?

Any other advice is welcome.