Every time I talk to a girl I keep avoiding hanging out with her 1v1.

I feel like I put too much pressure on myself. I read this thread and everyone says things like always get a kiss on the first date or you fail, always try to fuck, etc.

The puts a lot of pressure on me.

Another thing, I feel like if I ask the girl on a date she's gonna think I want a serious relationship or that I'm committing to her.

The entire thing stresses me out and makes me anxious.

Is this an issue of vulnerability? Or an issue of giving way too many fucks?

How do I get over this irrational fear of asking a girl out on a date?