I constantly have new opportunities with women fall on my lap but I’m so miserable between dates, mainly because I’m lonely and haven’t closed or established a lasting connection in ages, that it messes up my game. It’s to the point where I regularly leave women on delivered for up to entire day because I’m always grumpy, never in the mood to converse and expect the worst so I try to keep them at arm’s length. I’ve been dumped multiple times specifically because of my slow text responses and lack of perceived enthusiasm

How do I break out of this and learn to be curious, optimistic, enthusiastic and vulnerable again?