State, how do you manipulate your emotions

Al-shaitan · 2015-07-21T13:05:34+00:00

In my experience I just hype myself up and remind myself that anyone around me probably won't see me ever again and I that can make mistakes and it won't be a haunting moment I will be reminded off. So to switch into that happy give no fucks hero I just build my confidence and accept mistakes will be made but I'm okay with that, and that I won't let anything phase me.

JoRocKStaR · 2015-07-21T14:53:37+00:00

Try NLP Anchoring

DaygameCoach · 2015-07-21T13:12:52+00:00

"Manipulate" is the wrong word/frame. Try "improve."

Have you tried affirmations?

Or hanging out with wings who you can vibe with?

Have you tried a hypnotherapist to anchor states? I do think there are ways to self-NLP, but I don't know anything about it.

born-under-punches · 2015-07-21T16:13:35+00:00

When I want to get into a specific state, I just remember the feeling as vividly as possible and some version of it will come up, at least for a short time.

It's harder to do when I'm not relaxed.

broguesnotoxfords · 2015-07-21T21:44:58+00:00

Find Joseph O'Coners NLP Workbook

Read about Environment checks and Anchors

Make an compound anchor for confident approach

Title	State, how do you manipulate your emotions
Author	sammythesalmon77
Upvotes	8
Comments	15
Date	July 21, 2015 12:00 PM UTC (11 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/3e294o/state_how_do_you_manipulate_your_emotions/
Archive Link	https://theredarchive.com/r/seduction/state-how-do-you-manipulate-your-emotions.1391347 https://theredarchive.com/post/1391347

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