So over the years I've had multiple friends and family tell me that I'm negative. I think it first appeared in college, when I started being negative because I was doing so poorly with women and my group of friends had a tough time getting invited to parties and such. I built it up so much in my head in HS and it was a huge disappointment that I had to endure for 4 years.

Like sometimes I'm off guard, and I'll say my honest thoughts and they'll be negative. So I can hide it, but it eventually comes out. So it makes me wonder if I have a negative mentality too. If i do and I fix that, that means a lot of opportunity :)

One thing that I"ve been emphasizing recently is not indulging in negative thoughts. But I'm sure there are other things I could do.