What to do during spare time. For example break at work and inbetween sets at the gym. Time when i only have a little bit but not enough to go and do something, just those little pockets where you have a few minutes of shit to do. Yesterday at gym i was going through my study material during rest and i felt like i should be doing shit like that all the time, i was able to give myself like another 30 minutes when i got home.

Chur 🤙 any book suggestions aswell would be appreciated