How do you find time to workout?

blibby83 · 2017-10-30T18:43:31+00:00

i sacrifice my sleep. Gym from 4:45 -6:00 AM everyday.

_the_shape_ · 2017-10-30T18:37:26+00:00

It doesn't have to be all (i.e. 90 minutes of the gym) or nothing.

Something is better than nothing.

One option would be to cut your gym time in half. Another would be to gradually piece together a home gym, dumbbell by dumbbell, perhaps throwing more body weight exercises into the fold for the time being (assuming you already don't have anything remotely close to a "home gym")

If your weekends are reserved for partying with the bros, then scale that back and make that your new gym time. You have options.

trp_nofap_rewire2018 · 2017-10-30T20:09:11+00:00

Stop BSing and get half an hour done.

Better than zero

IVIaskerade · 2017-10-30T22:04:25+00:00

I get up at 5.30 AM to go to the gym. I'm finished and back home by 7, when everyone else is waking up.

This doesn't hurt too much because I go to sleep at a reasonable hour.

TheHarpoons · 2017-10-30T19:06:13+00:00

If you do cardio switch to HIIT, experiment with super sets, focus on keeping your rest times under 2 minutes. If you do a lot of volume cut some stuff out and focus on main lifts, you can shorten those workouts. And also with less volume you can go more often. 45 minutes 5 to 6 times a week is only a few hours a week, should be manageable even on a busy schedule. It's really a small portion of your overall time

RPTA3498 · 2017-10-30T22:43:51+00:00

Put down the xbox remote and get that ass in the gym. When I was in college full time, I also worked full time and got in the gym too. I didn't do much else but priorities.

DadOnDabs · 2017-10-30T23:07:28+00:00

I work full time and go to school full time. I work 9-8 every day. I go after work, weekends, and days off. Just like a girl wanting Chad, "if you want it bad enough you'll swim across an ocean, crawl under barbed wire, and climb out the bedroom window to make it happen."

PurpleDrank88 · 2017-10-31T01:19:06+00:00

Also, not sure what your workout plan is, but you don't need much more than 45-60 minutes...so that should help cut out a little bit of time

permaPump · 2017-11-01T02:05:30+00:00

You make the time. Adjust your priorities. You have 1.5 hours, 4 times a week. Find it.

Title	How do you find time to workout?
Author	struggleswithbuggles
Upvotes	4
Comments	12
Date	October 30, 2017 6:20 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/79plvj/how_do_you_find_time_to_workout/
Archive Link	https://theredarchive.com/r/askTRP/how-do-you-find-time-to-workout.117287 https://theredarchive.com/post/117287

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