My (29F) husband (31M) got mad and left me on a Café for a trivial reason

Yesterday me and my husband went to have lunch as this is the only day we eat outside, he suggested a junk food while I suggested dine in restaurants (I explained to him MULTIPLE times that since I cook everyday and don’t go to restaurants with my friends because I’m on a diet and it’s the only day we eat out, we should eat at least a decent meal) so I insisted (gently) and so we went to a restaurant and he was okay and he liked the menu but suddenly he got mad out of nowhere and said he wouldn’t eat and when we left to a cafe so we could finish our work he dropped me off the car and said he would finish some work (he was mad), at this point I couldn’t resist so I left the cafe that he left me in and walked to another place, later on he called me and asked me where am I and I was really frustrated and crying that why he is punishing me? He did a similar thing last time and I asked him if he wants to get rid of me or if he felt bored, he tried to be kind but never apologized and when we talked I told him that I hate when he would punish me for trivial reasons, he said that I’m always nagging and only look on the negative side and he said that he hates that I’m a cold person and I’m very slow when I’m getting ready and when I cook (excuse me?? Then why you don’t help me?) today we have two tickets to go see a movie but I don’t feel comfortable going out with him again after feeling criticized and judged. Anyway we agreed to see a therapist but I don’t know while we wait.