What are the first things that come in your mind that you would advise to a 18 year old virgin (and non) guy?

Apart from: "do not marry", "do not engage in ltr's until your 30's", "increase productive hobbies, decrease consuming ones", "you are the priority", "work on yourself first, women will come later in your life".

As a virgin, it's hard to monk mode for a long period of time without falling in depression & without having sexual frustration.

I've been in monk mode for like 3 years now, constantly improving myself. My social circle is small even for this reason, I think I left home once a week in the the last years.

Thank you.