Time to go to the gym. You don't feel like it. Fuck it learn to fall in love with things that you don't feel like doing. All those excuses in your head are lies. Use those excuses as motivation.

You don't feel like doing that approach do it. You're afraid of what this person is going to say don't worry about what that person is going to say. You're doing this for you and your own personal development. That being said put a smile on your face give them a complement don't expect anything in return. Enjoy the feeling that you took action to make someone's day a little bit better. You don't need anything from them. You woke up this morning. You already won. Some of those people you say hello to may be interested. That's also fine.

Is your apartment/home/Car messy. Clean that motherfucker. Not for some girl. For you. I've been girls houses that were filthy beyond belief. Their standard isn't high enough. I've seen girls date guys with all sorts of emotional issues and drug habits. Their standards arent high enough. Be the man that you want to be and then you can teach her to be the woman that she wants to be.