The title says it all. How do you be alpha and introvert especially with regards to conversation? I've been a nice guy all my life and have a bunch of women friends, but only a few bros. I've been trying to get more masculine and have been lifting, taking martial arts and focusing on myself. How do I navigate the conversation waters by leading when I am an introvert? What can I do to improve my conversational skills. I am a great guys with lots of great stories (I have done things that less than 1% of the people living on earth have done) but I feel like bragging when I bring it up.

Cheers