Merry Christmas! Also, happy birthday to Jesus, the sun-worshippers continue to bask in your superior marketing stratagems!

Mind Zap!

So does anyone here use NLP or hypnosis for self-improvement? If so, have you seen many noticeable changes in your outlook or attitude? I'm currently sleeping to "Natural Confidence" on a loop although I'm doing a shitload of other stuff like yoga, medititation, non-dairy diet whole diet and shitloads of physical training so there's a few too many confounding variables to say what's making me feel better.

BTW if this is a shitpost, sorry. It's my first day.