I want yall opinion on something that i observed about myself

I am sensitive and give too much power to people i dont know when it comes to meeting new women

My living situation is causing me some frustration, depression and killing my confidence

I have friends who been in the game longer, tries to coach me but none of the women they have around i am interested in.

They try to coach me a belittle my taste in style. For example: i liked this camo demin jacket and he said “nah, bro that give you nice guy aura” then proceeds to tell me “try this shirt, ill give you bad boy aura” the shirt had “GET HIGH” on it with a picture of someone high af with blood shot eyes and i blunt in the month

I fold when im in crowds due to isolating myself majority of my 20s and being awkward and anti social. Which hinders me and made me shy and awkward.

Im 31 rn and going to be 32 and i am sick of failing on dating apps and in person.

I want yall opinion on this. Should i go out solo more?(i get more attention and feel comfortable) because i am tired of the clowning and coaching from these people I known for only 2 years.

Should i just talk to anyone about anything random that comes to mind ? THAT MAKES SENSE IN THE MOMENT

Should i read more(for vocabulary and to better articulate my thoughts)

Should i workout and lose weight before pursuing online dating again?

Should i focus more on in real life communication to help better my text communication?

Things i know for sure i struggle with

I am too nice and i ignore red flags out of desperation for intimacy and a good time

I live at my mom house which is killing my confidence because i do not know how to do things at my age that i should know how like cooking and i get talked down on so much that i became sensitive

I am an over thinker

When i actually tried harder i made some unexpected results and got some pretty decent opportunities

I am short and chubby and that kills my looks

The grays in my beard makes me look stressed and depressed

My confidence and social skills needs hella work

EDIT: Porn ,masturbation and sex addiction is the main root of all my problems and that needs to be addressed