mentally guys i'm messed up like.. i have so much going on in my life now and it's really affect me.. along with my health, i find myself stressing 24/7 and i can't stop it, any advise on how to free my mind of these burdens will be very helpful, if you're wondering what i have on my mind, just the way my life is at the moment, i'm unfit and not financial stable at this moment, this has taken a heavy tole on my mental state of mind, so once again guys any advice will be useful.