How do I stop feeling this way? Honestly I think I 'm still a romantic at heart. Every now and then I meet someone who I think would be great for an LTR (not talking about hook ups here), and if I get rejected I just start spiraling downwards into negative thoughts and depression. I just feel so shitty and exhausted after getting rejected, I just want to give up on improving myself, on everything. Any of you dealt with this before?