If you are "in the anger phase", and you do not channel your anger towards physical improvement, you are an emotional beta.

Auphor_Phaksache · 2016-07-12T05:45:50+00:00

90% of posters are in the anger phase or below. Most of the advanced people have gone on to live productive RP lives. Then there are the 1% of us who are trying to uphold TRP. When you graduate, I ask that you stick around and help your fellow TRPrs. Don't go ghost. They need you.

ShouldersofGiants127 · 2016-07-12T03:08:14+00:00

Physical activity is probably the best way to channel that rage, but I know some people that have done it through writing, producing music, dancing, etc. I think it's important to channel all the energy into anything positive, preferrably something that can get you paid.

This quote from Chris Webber, former NBA all-star and soon to be hall of famer, changed my life in 2009, when I thought I had hit rock bottom

"You can do anything. That's the message I want to give. It's not about being a basketball player and it's not about being a doctor or being a lawyer. It's about finding something that you love to do, cultivate it, work hard at it and make a life better for you."

justaskingman7 · 2016-07-12T07:13:02+00:00

I wouldn't limit it to just physical improvement but any other improvement as well. Say, your lifting and diet is on point... doing great in the gym and look great. You are still a bitch/beta if you are gambling away your measly earnings every week. In the physical domain, you are controlling your emotions but in other ways you fail and fail miserably that you just become a bigger, more built, version of your beta self.

You need to figure out where that anger is coming from, be it past girlfriends that broke your heart, shitty mother relationship, shitty father relationship, mental issues like depression, whatever. Figure out what the problem is and tackle it. Shit will be uncomfortable and perhaps for a while but you can't fight an opponent you cannot see. So see it. Then of course, run full steam up that fucking hill and tackle it head on, running back up every time you get knocked back down without any hesitation.

Lifting is like a band-aid solution but a good one at that, sometimes allowing the underlying thing to heal but most likely not. It will just cover it up and manifest itself in another way. It's an obstacle you don't want to move out of the way but defeat it.

But yaaa, lifting is a great first step.

2016-07-12T15:40:30+00:00

Channeled the fuck out my anger when she left me after 15 years together & moved in with our best friend. They have been together ever since. That was five years ago.

She started her great escape plan one week after her youngest child graduated high school. (She had two kids which I helped her raise from 2 & 5 years old)

Got into Muay Thai & quickly dropped 53 lbs, built amazing tone & muscle and look better at 41 than I did at 20 when we first met.

I stopped talking to her over a year ago after she admitted that she wanted to give us another chance but "by then you had already moved on". Game. Set. Match. Bye.

NeoreactionSafe · 2016-07-12T13:00:27+00:00

Once you begin to wake up "the system" is going to begin to punish you in many subtle ways.

We live in a Globalist Tyranny after all.

Anger is your reaction to not wanting slavery.

But you must resist punching a SJW in the face because if you do that you are going to jail and frankly they win in that exchange and you don't want to give victory away so easily.

Instead you can channel that anger into physical exercise.

Get that out of your system.

If you sit around and start to feel sorry for yourself you are also giving the tyranny a win.

They win on either extreme... violent outbursts or passive resignation.

You only win when you focus on yourself and your freedom.

Fuck them... go your own way.

Saintmyname · 2016-07-12T05:34:00+00:00

Anger is a gift. Use it wisely.

NaughtyFred · 2016-07-12T03:23:34+00:00

Someone here with a black flair beside their name told me via pm's the anger phase doesn't truly leave until you're getting laid. For some reading this that may be disconcerting.

GinsengandHoney · 2016-07-12T03:29:28+00:00

I can attest to this. From just 2 days of push-ups, preceding weeks-long plus gym stints, it's hard to be angry about the things that bug you when you're looking and feeling better, not to mention getting deliberate looks from chicks.

2016-07-12T16:55:58+00:00

You know the biggest challenge to these truths? One, you can't un-ugly yourself, some of us will forever be a butter face. Once you realize that, life is easier, you just don't get to play in the HB8-10 pool. No biggie, those 7s are fun too. Second, beer. Need I say more? Being a person who loves beer, you have to work twice as hard in the gym to battle beer belly, all those fatty sugar carbs just go right to your gut.

Stythe · 2016-07-12T11:11:44+00:00

Lifting really does help in many ways, it's more than just getting laid. I'd take it farther and say use the anger to push you in different directions. After all, the anger tends to be tied in to you being stagnant with your life, so start trying new things and making plans.

The only way out of your current location is to start moving to a new one.

DouglasPR · 2016-07-12T17:15:42+00:00

Also lifting environment/gym is useful to remember you how a desirable female body should be. Entitled lazy girls will try to lure you into submission only because they're girls ( = anger). If you see real hot girls lifting the saggy ones lose power over you. Girls in the gym I go are hot, and seriously lift. Helps a lot to not validate the smartphone-couch-potatos that my late beta condition worshiped.

2016-07-12T06:06:27+00:00

When life does not meet one's expectations, anger is a common emotion one may express. It's not necessarily bad or good, it just is. Anger can, as the poster writes, energize positive activity and personal growth, as it should. That said, one must also understand why one is angry and not simply assume the anger will go away with activity. This will help one be aware of future triggers and help one deal with those triggered emotions as a gym is not always available on demand.

JonMan219 · 2016-07-12T13:02:03+00:00

I've recently started lifting and going to the gym. However, I'm not getting laid at all right now and it's a little frustrating. I want to avoid swallowing the pill completely. Not because I don't believe it, but because I don't want to become more resentful than I already am.

H_Padda · 2016-07-12T08:52:06+00:00

I've just started on TRP path so I'm reading the handbook at the moment and I've picked up a few other books as well. So I'm going through the process. But yesterday after a reading some of the handbook and relating it to my own experience I got pissed off. Just venting the anger by lifting at the gym helped so much and cleared my head.

cursed_altruist · 2016-07-13T10:18:40+00:00

100% agree. When i was bluepill and hadnt really found the red pill i was very depressed. To deal with this i exercised in the form of long distances running. When you exercise its very freeing, you can think about the things that hurt you without the pain. I lost 20 kilos and was able to run 8kms a day and i felt like i was achieving something. Shortly after this i discovered the red pill and it helped me deal with moving on and being able to talk to people.

McDermidisGod · 2016-07-13T18:33:58+00:00

This dude's a closeted personal gym trainer.

Thebilboestbaggins · 2016-07-14T08:04:57+00:00

I agree with this 100%, and I'm still stuck in the anger phase. I'm lifting consistently and reading TRP, but I still have to work on my game. Maybe when I start to see more results it will go away.

FloridaNSUplz · 2016-07-12T03:52:25+00:00

I enjoy lifting a lot to channel my anger, but not everyone should lift. There are certain health problems which I've lately come to realize that I have which does not allow me to lift anymore, but I do agree with the notion.

But lately, I've found something that is more calming than lifting. Going for a 30 minute walk - 1 hour walk outside around sunset. That + writing + meditating clears your mind up a lot. I recommend everyone to at least try one of the above.

Zombocom1911 · 2016-07-12T04:27:34+00:00

Is there any point in your mind, where "physical improvement" becomes absolutely pointless? Let's say an already hugely muscular guy does 20 cycles of steroids and can bench 500lbs , and squat 1000, for example.

rpm612 · 2016-07-13T06:18:34+00:00

[permanently deleted]

2016-07-12T10:49:06+00:00

The more time I spend on this subreddit, the more I think it's becoming a cult about positive thinking for people so desperate the only thing they should do is just doing a favor to real alphas and kill themselves

DannyDemotta · 2016-07-13T01:04:46+00:00

TLDR - OP hasn't read a god damn thing that RedPillSchool has stickied, or any appreciable amount of the sidebar. And I QUOTE

We've heard a lot of these phrases here. "Too many people in the anger phase" or "too many spergs here" or "when you look past the misogyny" or "I don't agree with most things here, but..." These are the beginnings of apologetics. They are pervasive and they are what destroys the long-term viability of this community.

Armed with the knowledge that the feminine imperative would see to it that we would be infiltrated and eventually tone-policed, we took a hard line stance against concern trolling. Comments like "maybe we should tone down the anger just a little bit," or "can't we say this without the anger?" were considered slippery slopes that would eventually lead to our demise. And I think we were 100% right about that.

Etc etc fucking etc.

Knock this shit off. There is nothing inherently wrong with being angry. Acting with 100% logic in mind can be just as dangerous - try confronting your boss with your 100% logical ideas about what your salary should be, no dread game, no misdirection, no strong body language - let me know how that goes. But I digress.

Stop being a fucking woman and posting garbage. The only beta here is you - for infiltrating and trying to change this place from what it is. You can shove 150+ up votes up your asshole.

2016-07-12T11:31:25+00:00

Or you may simply be lazy as fuck. So it's not that simple at all, and lifting is also not the solution for all of your problems.

Title	If you are "in the anger phase", and you do not channel your anger towards physical improvement, you are an emotional beta.
Author	[deleted]
Upvotes	245
Comments	69
Date	July 12, 2016 2:49 AM UTC (10 years ago)
Subreddit	Posted in /r/TheRedPill
Original Link	https://old.reddit.com/r/TheRedPill/comments/4setzl/if_you_are_in_the_anger_phase_and_you_do_not/
Archive Link	https://theredarchive.com/r/TheRedPill/if-you-are-in-the-anger-phase-and-you-do-not.60703 https://theredarchive.com/post/60703