I’m INFP Female and I don’t have lots of relationship experience since I just got out of a 8 year relationship. I’m in my late 20s and I’ve realized that I very quickly and easily emotionally involved in a guy as soon as we start talking(on a dating app). Even they are slightly out of my league. Moving to a new country has lowered my standard and pride a little I guess.

The online dating has been the only option and I feel like there are no many good guys at this age, especially on online.

I want to be able to less emotionally involved than now. What would be a practical and effective way to change my mindset?

It is okay even if it is a bit weird and childish way lol..if it would work!

Haaaaalp!