It is not YOUR fault you were mistreated It is not YOUR fault you were demeaned It is not YOUR fault you were disrespected It is not YOUR fault you feel unlovable It is not YOUR fault you still go through the memories in your head and blame yourself.

FDS has helped me realize it's good to remember in order to HEAL, it's meant to learn and get stronger. I know it may not feel like that right now, but just know you are worthy of so much more. Always be sure to heal yourself and know that no one can give you the kind of peace you can find within yourself. Love is company and compassion, and if that is what you're searching for, always be able to heal first and not delve into anything with old mentalities or blame yourself for what happened to you.

Before you founds FDS, maybe you had some things that hurt you and you feel you could have totally avoided those situations, but i'm here to tell you it is NOT your fault. You did the best you could do in your circumstances and what mindset and morals were taught to you. It is up to you now to deprogram everything that will hurt you and learn from the hurt. You are strong and I hope being on this sub reminds you of that. I believe in you!! Stay safe and stay strong💪💕💕