This is my goal physique (I do boxing a couple times a week) - famous boxer Errol Spence Jr, probably weights 160lbs on fight night at 5"10 - obviously he is not very big at all, but extremely shredded and lean to the point it makes his abs look amazing and his face sharper as well.

I see a lot of women say they don't want huge muscles, and prefer leanness above all when it comes to a man's body. So is this a good physique to TRP? (as they encourage lifting when this guy clearly doesn't lift heavy)

https://static.standard.co.uk/s3fs-public/thumbnails/image/2019/09/29/06/ErrolSpence290919-1.jpg

https://static.independent.co.uk/s3fs-public/thumbnails/image/2019/09/29/07/spence-porter-12.jpg

https://www.youtube.com/watch?v=IEb8kC1wkes&ab_channel=FightHype.com (first clip of the video)