Get in Shape

Wargame4life · 2015-06-20T11:38:17+00:00

what the fuck, you could have done a murder and gotten away with it as you look completely and utterly different, about 10-15 years younger too.

Xuixien_TheEpic · 2015-06-20T14:45:32+00:00

You went from middle-aged fat guy to 19 year old skinny kid.

Tekidek · 2015-06-20T14:46:55+00:00

What the fuck, dude looks almost 40 in the first pic, and 18-20 in the last one.

creativestapler · 2015-06-20T08:47:55+00:00

Nice dude! You look like a brand new Benjamin Button. Keep up you're doing awesome!

2015-06-20T16:07:07+00:00

[removed]

ss_camaro · 2015-06-20T08:43:52+00:00

Keto diet plan.

Dren_Fetter · 2015-06-20T10:09:00+00:00

Keep it up dude. That's outstanding progress.

Morranaii · 2015-06-20T11:35:10+00:00

OK edit - well it's good you took care of yourself, but the rest mentioned by RedMindBlueEyes deserves a vote down.

Ehtees · 2015-06-20T14:18:29+00:00

It's amazing how much fat can ruin your body, and destroy your features.

KarlEss · 2015-06-20T10:00:03+00:00

Damn stretch marks. Never get rid of em.

CD_Johanna · 2015-06-20T18:51:13+00:00

You easily look 15 years younger.

INOFFENSIVE_LOVE · 2015-06-20T12:08:47+00:00

That is an a great transformation. You must be chuffed.

You had a handsome face hidden under the chub and misery!

I'm well pleased for you :).

PartlyMe · 2015-06-20T10:26:09+00:00

Reminds me I still have 12lbs to drop...I've been a bit slack workout-wise for last few months... thanks for the timely prod, OP! Edit: damn...it's 15lbs not 12 to go... On the upside tho, I now have a pleasant post-workout ache goin on for the first time in a while... :)

scarredlife · 2015-06-20T10:46:55+00:00

I'm personally trying out intermittent fasting (lean gains approach) at the moment to get rid of the last stubborn belly fat.

I really hope it works out and influences my calisthenics as well as my gymnatics progress through decreased body weight. Also looking forward to increase my mobility and flexibility in bare-knuckle sparring.

Robotron6000 · 2015-06-20T11:59:56+00:00

that is great work dude. Keep it up

TheRealMouseRat · 2015-06-20T14:53:35+00:00

great work! now time to make some gains. (this time in musclemass)

josiborg · 2015-06-20T15:14:52+00:00

100lbs in ~9 months?!

fckredditt · 2015-06-30T09:38:53+00:00

this is fucking crazy. looks like you shaved 10 years off your life. i'm guessing you're about 28 but that fat pic is at least 35.

NeinAmusedMonkey · 2015-08-20T05:51:43+00:00

wtf op you went from 40 to 20... how does that even happen

good_man_gone · 2015-06-20T14:58:49+00:00

If you want to shed some weight and build up your confidence at the same time try boxing or mma at least 3x a week. You wont loose weight (fat!) as quickly but you will build muscle mass which will help you maintain a healthy lifestyle in the long run.

SexistFlyingPig · 2015-06-20T15:00:03+00:00

Fucking awesome man.

MasherusPrime · 2015-06-20T15:09:08+00:00

Fantastic. I dropped 20kg last year in 3 month. Now stuck at 16/1 looking picture for 4 months.

What type of work out plan are doing? There is a massive progress in your pictures between 16/1 and 19/6.

ElmStreetsLoverBoy · 2015-06-20T15:27:31+00:00

Holy fuck dude.

thrownaway_MGTOW · 2015-06-21T06:53:08+00:00

LOL... you lost a lot, dropping basically 100 lbs (and in less than a year DANG!) -- well that is akin to getting rid of a whole extra person.

And to think I feel "out of shape" when (after the holidays) I'm 15 lbs over what I weighed in my 20's... and how good (and proud) I feel when I drop that back by 10 lbs. (BTW it would not be possible for me to drop 100 lbs... I'd be a skeleton).

VTDante · 2015-06-21T17:43:25+00:00

Congrats. That's awesome.

Getting my ass up off to the couch right now and hitting the gym.

Castremast · 2015-06-22T04:45:59+00:00

Are you sure this is a same dude in the first and last picture? You lost like 100 pounds and look 30 years younger.. lol start lifting weights and build up some muscle, would look great on you.

You should also post this on /r/progresspics

TheRedThrowAwayPill · 2015-06-22T07:47:15+00:00

Good - now put some MUSCLE on that frame of yours!

caius_iulius_caesar · 2015-06-23T06:46:22+00:00

Is this you? Or did you get it from someone else?

Title	Get in Shape
Author	ss_camaro
Upvotes	130
Comments	48
Date	June 20, 2015 8:39 AM UTC (11 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/3aht7i/get_in_shape/
Archive Link	https://theredarchive.com/r/MGTOW/get-in-shape.626465 https://theredarchive.com/post/626465

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