Seasonal Depression PSA

plainoldusernamehere · 2023-10-30T02:59:46+00:00

Vitamin D has been a huge help with that uneasy feeling I get every time fall hits. Couple it with vitamin k2 mk7. Any time I have that feeling it’s because I haven’t taken my vitamin D that day.

Working out is also a great suggestion/reminder. Every man should be maintaining muscle mass or attempting to add to it. It greatly increases or maintains quality of life as we age. So hit the weights boys.

Blackcoffee128 · 2023-10-30T03:03:54+00:00

I’m a young guy and I’ve definitely had those thoughts. But just trying to improve.

OmnisEst · 2023-10-30T06:09:00+00:00

I am the contrary. I get depressed during summer and euphoric in winter.

ERiC_693 · 2023-10-30T04:01:38+00:00

Classical music and choral music towards xmas helps soothe anxiety. I also use scented candles my mother bought me, the smell of jasmin in the air does add a relaxed state to the room. Incents sticks are good too but i find them too strong for me.

Use anything that relaxes you, herbal tea, comedy shows.

walterwallcarpet · 2023-10-30T05:57:42+00:00

Here's how it is in Scotland. https://www.youtube.com/watch?v=PETiqXD6tgY

reddit_pleb42069 · 2023-10-30T10:02:47+00:00

Found a interesting fact the other day that involves freezing cold temp and alcohol...

MelvinV_V · 2023-10-30T10:49:40+00:00

Contact with family is almost non existent except for birthdays and holidays, my parents arent really parenting anymore, this is normal since I am 22.
Therapy isn't an option, they told me I already had the best therapy in the country, however the best therapy in the country doesn't want to give me more attention
I neither am allowed to ask for euthenesia because my doctor states that I do not want treatment and that I am far too young
At this point I have decided that if I want to die I am just gonna do it, but first I wanna live up to 2025 because thats when I can be certain of my future.
What will stop the inevitable in 2025? A relationship, a career that feels usefull and thats about it. If either one fails I fail.

And every winter I feel strongly about this, every summer I neglect what I said last winter, hence and repeat.

HyakuBikki · 2023-10-30T10:56:29+00:00

funny you say that, almost had a mental breakdown right when the weather started getting colder.

NohoTwoPointOh · 2023-10-30T14:09:14+00:00

Also?

There's NO such thing as bad weather. Only bad gear.

And for the dads here? Take dreary-day walks with your kiddos as much as you are able. Humans mastered the elements through the power of Long Johns, wool socks, umbrellas, and knit caps.

Kick leaves together. Throw snowballs. Make angels. Get an el-cheapo-Chino pair of rain boots and splash in puddles. Make mudpies. Talk about your hopes, dreams, fears, and favorite things together.

Post-divorce when I was busted and skint? Walks were all I could really do for a bit. Those walks allowed me to bond with my kiddos like nothing else. And it makes your mind, body, and spirit feel better.

Many thanks to the good DoctorStorm for this post!!!

Baptism_ · 2023-10-30T16:26:53+00:00

Just venting 20 Yrs Old 😅I struck myself emotionally this morning not because I'm down on myself as a human but because the world is in a much deadlier critical state that I genuinely don't have any high hopes for the next 3-12 months. I'm actively going to take walks but not every neighborhood is particularly safe so I'm going to just be weary of my surroundings since the Layoffs are approaching I've been on Zinc Vitamin C & other nutrients. But yeah to openly profess I haven't been spiritually happy. I have nightmares that my Mom will die in front of me because I haven't beared the strength to protect her. My Grandmother is growing increasingly more unstable with her personality due to the alcoholism the physical pain is not steadily improving and everyday I can't stand it I'm glad you published this you're a good person ♥️

Title	Seasonal Depression PSA
Author	DoctorStorm
Upvotes	50
Comments	19
Date	October 30, 2023 2:23 AM UTC (2 years ago)
Subreddit	Posted in /r/MensRights
Original Link	https://old.reddit.com/r/MensRights/comments/17jj660/seasonal_depression_psa/
Archive Link	https://theredarchive.com/r/MensRights/seasonal-depression-psa.1236740 https://theredarchive.com/post/1236740

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