A few days late, but here is the next weekly challenge! Last week /u/RProller challenged you to take care of yourselves!

Getting 8 hours of sleep a night. Like, actually sleep for 8 hours; getting into your bed at the time you should already be asleep doesn't count!

*Stretch. As soon as you wake up, stretch out your muscles. Even better if you have time for yoga/tai-chi/etc.

*Exercising for 30 minutes least three times per week. High-intensity stuff is great, but even something as simple as taking a brisk walk does wonders for your mind and body.

*Eat less processed food, and more meats/fruits/veggies. It doesn't need to be organic or anything fancy. Treat your body like a temple, and avoid eating garbage.

*Meditate. Clear your mind of your worries and cares. Set a (silent) timer for 20 minutes and sit quietly by yourself, eyes closed.

*Call a relative or close friend you haven't talked to for awhile.

*Try something new. Be it hiking on a trail you've never been on or eating cuisine you've never had before, discovering new things/places stimulates your brain and breaks up the monotony of the week. Plus, you'll have something interesting to talk about!

In your responses, please include the following: 1) How you did on last week's challenge, and 2) How you plan to go about completing this week's challenge.

In the comments, we will discuss how the challenge went, what was good, what was bad. Also, here is this week's challenge...!

Lets Talk About Sex

Time to step it up by getting down... And dirty! This week we will be indulging our men by focusing on sex. Whatever your "normal" is, kick it up a notch. Initiate instead of him coming to you, give him a blow job in the car after a dinner date... it's summer time where I live so doing it outdoors is always an option. How about serving him dinner in only an apron and heels? Morning sex, shower sex, maybe a quick hand job. Go to the movies and fool around like you're back in high school. The possibilities are endless! Get creative.

Pick at least one night where you do something a little crazy, something you wouldn't normally do. The rest of the week, just step up your sex game. That could be a sexy snap chat or slip one of your thongs into his lunch box before work (probably not a good idea if he eats with coworkers). But every day, initiate some act that either directly or passively gets the proverbial juices flowing.

Good luck ladies! I can't wait to read those comments next week!

~Sadie