Having trouble holding frame.

LightSkinKen · 2018-05-19T14:45:27+00:00

You need to relax and realize the only time your “frame” is shook is when you’re around shawty.

Otherwise you maintain frame perfectly everyday. At school, work, gym. When you explain something to someone with expertise on a subject. That’s frame. When you lie to people, your maintaining frame. Giving directions to a restaurant holding that’s frame. As small as it sounds it’s the truth.

Just realize she makes your dick hard. And just treat her regular. Just like any regular day

Example. I play basketball as a hobby. Right hand layups are easy as hell. When I drive in for a layup I don’t get nervous and my frame cracks. I get excited because I know I’m going to score !!

falafin · 2018-05-19T14:16:30+00:00

Lift more

Meditation

Start taking cold shower

Start reading stoicism (Marcus Aurelius, Epictet, Seneca)

If affirmations work for you - try doing some affirmations in the morning (like repeating in your head ' I never let anybody break my frame', 'I refuse to be emotional and reactive" etc, try it maybe it's gonna work)

edit: and read this - this helped me a lot - woujo.com/blog/2018/4/26/how-to-hold-frame

TRPAndNofapGotMeLaid · 2018-05-19T14:10:28+00:00

Meditation and contact sports is what I do to strengthen my frame

Peter_B_Long · 2018-05-19T15:50:55+00:00

Start meditating and stop victimizing yourself.

SLICKlikeBUTTA · 2018-05-24T08:23:59+00:00

I can tell you from experience ADHD makes it hard to hold frame because it's not just a concentration issue, when you have ADHD EVERYTHING about you especially emotions change very easily. I'm in the same boat.

[deleted] · 2018-05-19T20:39:29+00:00

I have ADHD. Medication is a godsend. Meditation, cold therapy, nicotine and practice all help.

purplefidgetmidget · 2018-05-19T14:09:46+00:00

Stop hiding behind excuses, start lifting more

room_303 · 2018-05-19T17:25:06+00:00

ADHD is a made up disease, your psychiatrist is using you to make big pharma rich. You don't need any medication or his/her psycho-babble.

Title	Having trouble holding frame.
Author	Redpillreader22
Upvotes	13
Comments	21
Date	May 19, 2018 1:55 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/8klebt/having_trouble_holding_frame/
Archive Link	https://theredarchive.com/r/askTRP/having-trouble-holding-frame.97621 https://theredarchive.com/post/97621

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